U-Train Online Training Program

Exercise designed specifically for you! In the ITP (independent training program), you will receive a monthly workout routine, along with coaching and advice. 

What's included:

Personalized monthly workout programs that progress as you do.
 

Once a week check ins. 15-minute check in video calls at the end of each week to make sure you are on track in your program. 
 

24/7 email support.