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The Road To Success Starts Today!

To succeed in sports it is vital that both the mind and body are properly trained. In the AT - Athletic Coaching Program, there is a major focus on handling the mental factors of competition. Learning to stay composed under pressure starts with building confidence and building self awareness. 

To participate in competition requires a healthy conditioned body. Attention to detail with a major emphasis on form and injury prevention is the foundation for every workout in the  Athletic Coaching Program
 

Program Details:

  • Form correction, injury prevention

  • Strength, speed, agility, and mobility training

  • Mental preparation coaching

Student Athletes:

  • Football

  • Basketball

  • Track & Field

  • Volleyball

  • Soccer

Amateur Athletes:

  • Spartan Race, obstacle race

  • Football

  • Basketball 

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Let’s Work Together

Pacifica, CA 94044

Tel: 650.420.9352

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