Armstrong Training
Joy is found in the journey. When you show up for yourself day after day, the growth hits different. I appreciate you for taking these steps—with consistency, patience, and heart, real change happens. Keep bringing your best, and I’ll walk right beside you, guiding you toward a stronger body and a clearer mind.
My name is Louis Armstrong. I am a dedicated and accomplished certified personal trainer from California's San Francisco Bay Area. My passion for fitness and helping others achieve their health goals led me to embark on this journey as a trainer back in 2012. After working in the industry at several gyms and an internship, I was determined to blaze my own trail, which lead to the creation of Armstrong Training in 2019.
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It has been an inspiring experience, witnessing the transformative power of fitness in people's lives. I have had the privilege of working with many individuals and diverse groups, each possessing their unique strengths and fitness abilities. I have had the opportunity to empower my clients to push their limits, break barriers, and embrace newfound levels of appreciation for their health. Their progress and seeing the joy of accomplishment in their eyes, fuels my passion.
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"Training isn't just my job to me, it's my passion and my purpose. I'm grateful for the chance to help people grow and make real changes in their lives. Watching my clients get stronger, healthier, and more confident brings me genuine joy."​
-Louis Armstrong
Experience:
Junior College football player and track athlete 2006-2009
Semi Pro football player 2009-2012
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Personal Trainer at Bally Total Fitness, 24 Hour Fitness, and The Perfect Workout 2012-2020
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Assistant Basketball Coach at Skyline College 2017-2019
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Spartan Race top 100 finisher 2019
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Armature men's physique 4th place finisher 2023
Assistant Basketball/Strength Coach at Cañada College 2022-2024