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"Training is more than a job to me, it's my passion and my purpose. I love having the opportunity to help others and truly make an impact in their lives. Seeing my clients improve their health, their strength, and their minds brings me great joy."

-Louis Armstrong

Hello and welcome

My name is Louis Armstrong. I am a dedicated and accomplished certified personal trainer from California's San Francisco Bay Area. My passion for fitness and helping others achieve their health goals led me to embark on this journey as a trainer back in 2012.

In 2019, I started Armstrong Training. It has been an inspiring experience, witnessing the transformative power of fitness in people's lives. I have had the privilege of working with many individuals and diverse groups, each possessing their unique strengths and fitness abilities. Tailoring personalized fitness regimens, I have empowered my clients to push their limits, break barriers, and embrace newfound levels of appreciation for their health. Witnessing their progress and seeing the joy of accomplishment in their eyes, fuels my passion. I would like to offer that training and support to you.

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I understand that taking the first step can be strenuous, and you may be wondering if this will work for you. The truth is, changing habits can be challenging and requires consistent effort every day. But you don't have to do it alone. As your trainer, I'm here to offer my support and guidance every step of the way.


This is not a one-size-fits-all program. Instead, I want to get to know you and your unique needs so that we can work together to develop a plan that fits your schedule and fitness level.

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