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"Training is more than a job to me, it's my passion and my purpose. I love having the opportunity to help others and truly make an impact in their lives. Seeing my clients improve their health, their strength, and their minds brings me great joy."

-Louis Armstrong

Hello and welcome

My name is Louis Armstrong. I am a dedicated and accomplished certified personal trainer from California's San Francisco Bay Area. My passion for fitness and helping others achieve their health goals led me to embark on this journey as a trainer back in 2012.

In 2019, I started Armstrong Training. It has been an inspiring experience, witnessing the transformative power of fitness in people's lives. I have had the privilege of working with many individuals and diverse groups, each possessing their unique strengths and fitness abilities. Tailoring personalized fitness regimens, I have empowered my clients to push their limits, break barriers, and embrace newfound levels of appreciation for their health. Witnessing their progress and seeing the joy of accomplishment in their eyes, fuels my passion. I would like to offer that training and support to you.

Spartan Race, Men's Physique, Men's Health



Junior College football player and track athlete 2006-2009


Semi Pro football player 2009-2012

Personal Trainer at Bally Total Fitness, 24 Hour Fitness, and The Perfect Workout 2012-2020

Assistant Coach at Skyline College 2017-2019

Spartan Race top 100 finisher 2019

Armature men's physique 4th place finisher 2023 


Assistant Coach at Cañada College 2022-2024 

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