What Clients Have to Say....
Louis is the best!
He goes above and beyond to make sure you feel comfortable and confident in your sessions regardless if you’re a beginner or not.​ He changed my entire mindset around fitness. I look forward to working out now and I miss it when I take any time off.
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There is no doubt in my mind that the older me will be thanking the younger me for working with Louis.​ It’s true that it’s never too late. But you’re going to wish you started today!

Robby B
Big Thank You Coach!
I’ve been working with Coach Armstrong since he was an assistant coach at Skyline College. After college I was looking to get back into working out and didn’t know where I should start. After talking with coach we sat down and came up with a plan that would help me get back into shape as well as get back on the court. I started with Coach Armstrong at 360 pounds. I’m now down to 310. I owe him a big thank you for continuing to work with me.
Chris F.

Recommend 100%
So happy to have found Louis. I was struggling to stay motivated and disciplined when it came to my fitness journey. Once I connected with Louis, I was able to stay on track. The workouts he provides are focused to my need and goals. I love the variety of exercises he provides. I can check in with Louis anytime when I have questions or concerns and I appreciate that he checks in on me and my progress while keeping me motivated and holding me accountable. I 100% recommend Armstrong Training

