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What Clients Have to Say....

Louis is the best! 

He goes above and beyond to make sure you feel comfortable and confident in your sessions regardless if you’re a beginner or not. He changed my entire mindset around fitness. I look forward to working out now and I miss it when I take any time off.

There is no doubt in my mind that the older me will be thanking the younger me for working with Louis. It’s true that it’s never too late.  But you’re going to wish you started today!

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Robby B

Big Thank You Coach!

I’ve been working with Coach Armstrong since he was an assistant coach at Skyline College. After college I was looking to get back into working out and didn’t know where I should start. After talking with coach we sat down and came up with a plan that would help me get back into shape as well as get back on the court. I started with Coach Armstrong at 360 pounds. I’m now down to 310. I owe him a big thank you for continuing to work with me.

Chris F.

Recommend 100% 

So happy to have found Louis. I was struggling to stay motivated and disciplined when it came to my fitness journey. Once I connected with Louis, I was able to stay on track. The workouts he provides are focused to my need and goals. I love the variety of exercises he provides. I can check in with Louis anytime when I have questions or concerns and I appreciate that he checks in on me and my progress while keeping me motivated and holding me accountable. I 100% recommend Armstrong Training

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Betsy G.

"It's your day, its my day, it's our day!"

NSCA-Certified Personal Trainer

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Hours of Operation

Mon-Fri: 8am-6pm

Saturday: 8am-11am

1435 Huntington Ave

South San Francisco, CA 94080

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