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"Everyone needs a little help, a little hope, and someone to believe in them."
-Magic Johnson

Variety

Training Convenience

Customization

Motivation

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WHY CHOOSE ARMSTRONG TRAINING?

Variety - Customization

The program we develop will be tailored specifically for you. Through collaboration and assessment, we will identify areas that require attention and incorporate your personal preferences to create a plan that aligns with your needs and goals. You choose your training style:

- In person, online, and outdoor

- Strength training, HIIT, cardio boxing, body transformation, sport preparation

We are in this together - Commitment

My focus is on helping you achieve your goals. Together, we will work to ensure that you are engaging in the necessary work to make progress, while also prioritizing proper rest and recovery to support your body's needs.

Maximizing your potential - Motivation 

I am here to assist you in overcoming any challenges you may encounter during this process. With ten years of experience, I have successfully worked with a diverse range of clients, including seniors, teenagers, male and female adults, athletes, and individuals who are overweight or underweight or have suffered injuries.

About

My name is Louis Armstrong.

I am a dedicated and accomplished NSCA-Certified Personal Trainer from California's San Francisco Bay Area. My passion for fitness and helping others achieve their health goals led me to embark on this journey as a trainer back in 2012.

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To learn more:

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  • Instagram
  • Youtube
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Services

Hours of operation: 8am-5pm Mon-Friday

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Location: 1435 Huntington Ave, South San Francisco, CA 94080

No Fake Sweat South San Francisco

In Person

Embark on personalized, in-person training at a private gym, outdoors, for specific sports or events, or simply to enhance your overall well-being. Armstrong Training has you covered for all your fitness needs.

Online Trainer

Train from anywhere, whether equipped or not. Download the Armstrong Training App for all your fitness needs at your fingertips.

Contact

GET IN TOUCH

Have Any Questions? Just Contact Me Below

Looking forward to speaking with you soon!

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