THE ARMSTRONG COACHING SYSTEM
1:1 Performance Coaching for Strength, Structure, and Results
WHAT YOU GET
What’s Included
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Custom 7-day program (Mobile app)
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In-person or video coaching sessions
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Nutrition tracking guidance
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Body and progress tracking
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Weekly check-ins and adjustments
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Direct communication and accountability
WHAT THIS IS
A complete coaching system built for real results:
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Fully structured 7-day training plan
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Strength, conditioning, and recovery built in
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Coaching support and accountability
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Designed to fit your schedule
No guesswork. No wasted time. Just a plan that works.
HOW IT WORKS
Simple Process
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Apply
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Get your custom plan
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Start training
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Weekly check-ins and progress
You show up. I handle the structure.
WHO THIS IS FOR
This is for you if:
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You want structure and accountability
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You’re serious about results
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You’re tired of starting over
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You’re ready to commit
Not for people looking for quick fixes.
PRICING
Foundation Coaching
2x per week. Build your base.
Performance Coaching
3x per week. Strength, strcture, and progression.
Peak Coaching
4x per week. Full commitment. Maximum reslts.
Coaching plans start at $750/month. Limited spots available.