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Classes and Events

Train Together. Get Better. Stay Consistent.

Structured workouts in a high-energy environment.
Build strength, improve conditioning, and stay accountable.

WHAT TO EXPECT

  • Guided warm-ups

  • Strength and conditioning

  • Coaching and corrections

  • Team environment

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Group Yoga Class
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6:00 AM
Athletic Performance Training
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6:00 PM
Sunday Unwind
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Athletic Performance Training
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Sunday Unwind
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Athletic Performance Training
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6:00 PM
Sunday Unwind
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Athletic Performance Training
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6:00 PM
Sunday Unwind
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Athletic Performance Training
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6:00 PM
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Athletic Performance Training
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6:00 PM
Sunday Unwind
Book a class
NSCA-Certified Personal Trainer

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Make the effort

Put in the work

Earn the results

Hours of Operation

Mon-Fri: 8am-7pm

Saturday: 6am-12pm

1435 Huntington Ave

South San Francisco, CA 94080

© 2026 by Armstrong Training

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