top of page
Book a stretch

Stretch Therapy 

Move Better. Recover Faster. Feel Better.

What is stretch therapy?

Targeted assisted tretch sessions designed to reduce pain, improve mobility, and speed up recovery.

​

BENEFITS

  • Improve flexibility

  • Reduce tightness and pain

  • Increase blood flow

  • Recover from training

  • Move with better control

ArmstrongTraining-November2025-screenshots-v1_1.138.1.jpg
ArmstrongTraining-November2025-screenshots-v1_1.140_edited.jpg
ArmstrongTraining-November2025-screenshots-v1_1.159_edited.jpg
ArmstrongTraining-November2025-screenshots-v1_1.140_edited.jpg

Choose the stretch experience that fits your body and your schedule

Targeted Stretch

Full Body Reset

Deep Recovery Experience

Enhance Your Experience

Take your stretch session to the next level with optional comfort add-ons designed to help you unwind deeper and recover faster:

​

  • Heated Table: Promotes circulation and relaxation during your session.

  • Steam Eye Mask: Relieves facial tension and helps you disconnect completely.

  • Hot stones: Warm stones increase circulation and loosen tight areas, allowing for a deeper, more effective stretch.

​

Add these upgrades to any stretch therapy session when booking.

"It's your day, its my day, it's our day!"

NSCA-Certified Personal Trainer

Follow Me

  • Instagram
  • YouTube
  • TikTok
  • Facebook

Hours of Operation

Mon-Fri: 8am-6pm

Saturday: 8am-11am

​​​

1435 Huntington Ave

South San Francisco, CA 94080

© 2023 by Armstrong Training

Stay Tuned

Stay up-to-date with the latest news and updates from Armstrong Training by providing your email address below.

Thanks for submitting!

Follow Me

  • Instagram
  • YouTube
  • TikTok
  • Facebook
bottom of page