Sunday Unwind
Sun, Dec 07
|Pacifica
Sunday Unwind is a live recovery session designed to help you slow down, stretch out, and reset for the week. We focus on deep breathing, mobility, gentle stretching, and bringing your body back to center so you can start the week feeling loose, relaxed, and ready.
Time & Location
Dec 07, 2025, 5:00 PM – 6:00 PM
Pacifica, 1301 Palmetto Ave, Pacifica, CA 94044, USA
About the event
Sunday Unwind is a weekly live stretch and recovery session designed to help your body reset before the new week starts. We slow everything down—breathing, mobility, and tension—so you can release stress, open up tight areas, and feel grounded again. Each session guides you through a mix of deep stretches, gentle mobility work, and relaxation techniques that support flexibility, posture, and overall recovery. It’s your time to breathe, let go, and give your body the care it deserves.
What to bring:
Yoga mat
Foam roller
Yoga block and or small pillow
Water and comfortable clothing