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Do Your Actions Align With Your Goals?

Updated: Jun 30

Part 2: Self-Trust, Alignment, and Becoming


By Louis Armstrong | Armstrong Training


Part 1 explored how grief, self-reflection, and small changes helped me begin rebuilding my life. It ended with one realization:


I started to trust myself again.


But rebuilding your life doesn't end with creating structure. The next challenge is learning to trust yourself enough to keep moving forward, even when life is uncertain.


This is Part 2.


Chapter 4: Learning to Trust Yourself Again

Trusting yourself feels like peace.


It feels like relief.


It feels like finally being able to exhale.


For a long time, I second-guessed myself.


I second-guessed my decisions.


I second-guessed my direction.


I second-guessed whether I was capable of creating the life I wanted.


And when you spend enough time breaking promises to yourself, it's easy to understand why.


But something changes when you start keeping those promises.


Something changes when your actions begin aligning with your goals.


Something changes when you start showing up consistently for yourself.


You begin to trust yourself again.


And that trust creates a different kind of confidence.


Not arrogance.


Not ego.


Confidence.


The quiet kind.


The kind that doesn't need validation from anyone else.


It's nice when people believe in you.


It's nice when people tell you they're proud of you.


But there is something powerful about being proud of yourself.


About looking at your life and knowing you are making decisions that align with the person you want to become.


For me, trusting myself meant letting go of things that no longer served me.


Not because they were bad, but because they no longer aligned with where I was going.


It meant removing myself from certain environments.


It meant letting go of habits.


It meant letting go of distractions.


It even meant letting go of some relationships.


Not because those people were bad.


Not because those experiences were worthless.


But because there is a season for everything.


Some people are only

meant to walk with us for part of the journey.


Some lessons are only meant for a chapter.


Some opportunities serve a purpose and then come to an end.


When you trust yourself, you learn to recognize those seasons.


You stop holding onto things simply because they're familiar.


You stop holding onto things because you're afraid to let go.


Instead, you appreciate them for what they were.


You appreciate what they taught you.


And then you move forward.


That's what self-trust does.


It helps you make decisions from alignment instead of fear.


You stop asking:


"What if I'm wrong?"


And start asking:


"Does this align with who I'm trying to become?"


The answer isn't always easy.


But it becomes clearer.


Because now your decisions are guided by your values.


Your goals.


Your vision.


The person you're becoming.


And even when other people don't understand your decisions, you do.


Even when people question them, you trust them.


Even when people disagree with them, you stay the course.


Because for the first time in a long time, you know you're doing what's best for you.


And there is a peace that comes with that.


A peace that can't be given to you by anyone else.


A peace that can only be earned.


One promise kept.


One decision at a time.


Chapter 5: Alignment

Alignment is a beautiful thing.


By this point, it isn't really about habits anymore.


It's about boundaries.


It's about restraint.


It's about trusting yourself enough to stay the course.


Because something interesting happens when you finally start seeing progress.


You want more.


You start feeling better.


You start building momentum.


You start seeing results.


And suddenly, the temptation becomes "speed up the process."


You want to add more.


You want to do more.


You want to get there faster.


You can almost see the goal.


You can almost touch it.


You can almost taste it.


And that's where many people lose alignment.


Instead of taking the next step, they try to skip ten.


They look for shortcuts.


They sprint.


They chase guarantees.


But why are you trying to run?


You're already on the path.


Just keep walking.


Nothing I did in the beginning was glamorous.


Hot lemon water wasn't exciting.


Fresh air wasn't exciting.


Consistency wasn't exciting.


None of those things were social media worthy.


None of those things were impressive.


But they worked.


They helped me build trust.


Build confidence.


Build structure.


And eventually, they helped me build momentum.


The old patterns never completely disappear.


The pain doesn't disappear.


The grief doesn't disappear.


But your relationship with them changes. 


The old version of you chases outcomes.


The new version of you trusts actions.


Because now you understand that the right actions, repeated consistently, will eventually take you where you want to go.


One of my favorite quotes comes from Viktor Frankl in Man's Search for Meaning:


"Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue."


For a long time, I didn't fully understand what that meant.


Now I do.


Success isn't something you chase.


It's something that follows you when your actions align with your values.


When your actions align with your goals.


When your actions align with the person you're trying to become.


I've always pictured my journey as a staircase.


At my lowest point, I stood at the bottom looking up.


The staircase felt overwhelming.


I wasn't focused on the next step.


I was focused on how far away the top seemed.


Then I built structure.


Then I started climbing.


One step.


One day.


One decision.


One promise.


At a time.


And eventually I realized something.


The person I wanted to become wasn't standing at the top of the staircase waiting for me.


That person was being built with every step I took.


Every action.


Every decision.


Every boundary.


Every promise kept.


Every difficult choice.


Every moment I chose growth over comfort.


The destination wasn't creating the person.


The journey was.


Some days, the right action is a workout.


Some days, the right action is saying no.


Some days, the right action is going for a walk.


Some days, the right action is allowing yourself to grieve.


Some days, the right action is reading a book.


And some days, the right action is sitting quietly and simply being present.


The actions change.


The direction stays the same.


And that's what alignment really is.


It's not perfection.


It's not intensity.


It's not motivation.


It's making decisions that consistently move you toward the life you want to create.


One step at a time.


Final Thoughts

The person you want to become isn't built in a day.


They're built one day at a time.


Through the choices you make.


Through the promises you keep.


Through the actions that align with your goals.


Because if your actions don't align with your goals, you won't get the outcome you desire.


The goal isn't perfection.


The goal is progress.


Some days you'll get it right.


Some days you'll stumble.


Some days you'll feel motivated.


Some days you won't.


That's part of being human.


What matters is continuing to take the next step.


What matters is continuing to show up.


What matters is continuing to make decisions that align with the life you're trying to create.


And if there's one thing this year has taught me, it's that life is too precious to spend waiting


for the perfect moment to become who you're capable of being.


Because becoming the person you want to be is not a destination.


It's a daily decision.


One decision.


One promise.


One action.


One day at a time.


Make the effort.


Put in the work.


Earn the results.

 
 
 

1 Comment


Beautiful and so very insightful. Wise beyond your years. You are right life is not a race it is making a decision every single day, sometimes it’s hour to hour or it maybe minute to minute. Just keep the journey moving forward towards your goals.

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